tag:blogger.com,1999:blog-7968054322253311157.post5884073213984407183..comments2023-08-27T01:19:02.459-07:00Comments on Almost Famous By De's Fault: Abundant Blessings... Mini Bothers...Kris M Smithhttp://www.blogger.com/profile/06701380508405061770noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-7968054322253311157.post-25857253589286802032007-05-08T21:38:00.000-07:002007-05-08T21:38:00.000-07:00Ali,IT WORKS! IT WORKS, ABSOLUTELY!I will do this ...Ali,<BR/><BR/>IT WORKS! IT WORKS, ABSOLUTELY!<BR/><BR/>I will do this any time my neck starts to feel even the least amount of strain.<BR/><BR/>It's miraculous!<BR/><BR/>You're a miracle worker, like Bones!Kris M Smithhttps://www.blogger.com/profile/06701380508405061770noreply@blogger.comtag:blogger.com,1999:blog-7968054322253311157.post-29802289195489347252007-05-08T19:30:00.000-07:002007-05-08T19:30:00.000-07:00This should help your neck (seriously - I had phys...This should help your neck (seriously - I had physio following being run over 10 years ago)<BR/><BR/>Stand up.<BR/><BR/>Raise one arm so it is at a right angle to your body (like half a cross). Turn your palm outwards, fingertips facing downwards. Now press your palm against a wall for 3 seconds every hour. Do the same with the other arm. <BR/><BR/>I was in pain for 2 years, did this exercise, and it was gone in a day. It simply releases compressed nerves. If it hurts too much go gently but it may be a good sign.<BR/><BR/>I think it's a combination but change your work station back maybe? Just for a bit.<BR/><BR/>Disclaimer:<BR/><BR/>Please do not sue me.Alisonhttps://www.blogger.com/profile/12857205687751482825noreply@blogger.com